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What is a detox cleanse and when do I need to do one?

With so much celebrity hype about detox cleanses and weight loss it seems to me that there is a lot of misunderstanding about what a detox is, how it benefits you and how to do it.

So here at Vita Chi we thought it wold be a great idea to explain how we understand detoxification.

Detoxification is a primary function of your body.  It is what every cell does naturally to neutralize, transform and eliminate unwanted materials created from natural cell metabolism.

In addition to detoxifying internal processes your body’s detoxification organs have to deal with the toxins and chemicals of modern industrial life.

Even though your body does its best to deal with them, the sheer volume of environmental toxins can be too much for your detox organs, (primarily the liver, kidneys and the gut) to manage effectively.

The result of this detox organ stress and overwhelm is that instead of getting eliminated, toxins wind up being stored in various tissues – particularly your fat cells.

Now just as we all know that a car engine runs better after an oil change and a tune-up. In the same way,  your body will also function better when it is cleansed of accumulated waste products and toxins that build up from everyday living.

So when we talk about detoxification,  we are actually talking about helping to improve your cell metabolism and optimizing the function of your body’s own
detoxification organs to keep you fit, healthy and looking great.

How can we tell when our bodies are congested with toxins?

Symptoms of toxic overload and / or candida yeast overgrowth in your bowel can Include:

  • Trouble losing weight
  • Constipation, diarrhea and other bowel irregularities
  • Joint pain, back ache, muscle fatigue
  • Insomnia or other sleep problems
  • Unexplained itching, skin breakouts or rashes
  • Irritability,  mood swings, feeling blue
  • Brain fog, poor concentration, forgetfulness
  • PMS, water retention and feeling puffy
  • Gas, abdominal bloating and discomfort
  • Sensitivity to chemicals, odors and perfumes
  • Bad breath, unpleasant body odor
  • Food cravings, constantly feeling hungry

What can you do to get relief from toxic overload symptoms?

If you are living with 2 or more of the above symptoms on a regular basis this may be evidence that you have a build up of toxins and could use our active assistance with detoxifying.

The first step to healing your body is to consider doing a colon cleanse body detox.

Any good body cleanse system will include a detox cleanse supplement containing natural herbs and fibers to help eliminate toxins, combined with friendly bacteria to help repopulate your gut.

Of course we recommend Vita Chi’s Green Coffee Detox Cleanse because we make it ourselves and can vouch for the purity and effectiveness of the ingredients. It is formulated specifically to:

  • Help cleanse your bowel of bad bacteria
  • Help your cells get rid of toxins
  • Support your Liver and Kidneys
  • Cleanse your bowel
  • Increase the growth of good bacteria in your gut

What’s more,  to help you get the best results possible from your cleanse without suffering the common and uncomfortable side effects of so many detox cleanse products, all our customers receive a free a 57 page ‘Detox Diet e-book’ with each purchase of our product.

We are also available by email to answer your detox cleanse questions so don’t hesitate to get in touch.

Time and time again we have seen the benefits a good internal cleanse can bring so if you feel you can benefit, why not get started today?

Now it’s time for your say: Do you suffer with toxic overload symptoms? Do you have any experience with colon cleanses or a detox cleanse? What about detox suppliments or diets? Please share in the comments, let’s learn from each other!

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